Identity, Existential and Integrative Therapeutic Work
Be
Guiding you to remember who you are, healing your identity wounds and cultivating connection, purpose and belonging within you, your relationships and your life.
The Fifth Element/The Unseen, The Field - The Energetic Matrix of Being
If you are reading this, it may be because you are longing for a deeper sense of connection - to yourself, to others, or to something greater and more grounding than the noise of daily life. Perhaps you have been living in a state of hyper-vigilance, separation, or inner dissonance, and you are yearning for stillness, clarity, and a place to simply be. If so, you have come to the right place.
It could be that you have spent years holding everything together for others, feeling unseen in the process, or navigating an inner world that feels fragmented or out of sync. You may sense that there is a truer version of you - quieter, wiser, more coherent - waiting beneath the surface of your current experience. My role is to help you meet that place.
I offer a calm, attuned space where you can rest, drop the defences, and begin listening to the subtler layers of your inner Mindspace. I meet you with presence, compassion and curiosity, holding you gently as you reconnect with the parts of yourself that have been abandoned, silenced or overlooked.
If you are reading this, it may be because you are longing for a deeper sense of connection - to yourself, to others, or to something greater and more grounding than the noise of daily life. Perhaps you have been living in a state of hyper-vigilance, separation, or inner dissonance, and you are yearning for stillness, clarity, and a place to simply be. If so, you have come to the right place.
It could be that you have spent years holding everything together for others, feeling unseen in the process, or navigating an inner world that feels fragmented or out of sync. You may sense that there is a truer version of you - quieter, wiser, more coherent - waiting beneath the surface of your current experience. My role is to help you meet that place.
I offer a calm, attuned space where you can rest, drop the defences, and begin listening to the subtler layers of your inner Mindspace. I meet you with presence, compassion and curiosity, holding you gently as you reconnect with the parts of yourself that have been abandoned, silenced or overlooked.
If you are reading this, it may be because you are longing for a deeper sense of connection - to yourself, to others, or to something greater and more grounding than the noise of daily life. Perhaps you have been living in a state of hyper-vigilance, separation, or inner dissonance, and you are yearning for stillness, clarity, and a place to simply be. If so, you have come to the right place.
It could be that you have spent years holding everything together for others, feeling unseen in the process, or navigating an inner world that feels fragmented or out of sync. You may sense that there is a truer version of you - quieter, wiser, more coherent - waiting beneath the surface of your current experience. My role is to help you meet that place.
I offer a calm, attuned space where you can rest, drop the defences, and begin listening to the subtler layers of your inner Mindspace. I meet you with presence, compassion and curiosity, holding you gently as you reconnect with the parts of yourself that have been abandoned, silenced or overlooked.
Once we have created this foundation of safety, we explore what it means for you to return to yourself - to inhabit your body, your breath, your truth. Together, we bring attention to the signals of your nervous system, the patterns that shape your relationships, and the internal narratives that keep you feeling separate or unworthy. In this sacred field of connection, we begin to cultivate coherence, belonging, and a renewed sense of being held by life itself.
Working with your ‘being’ is not passive; it is an embodied process that invites you to soften, receive, and root into who you truly are. You are welcome to bring all of it - the parts you show the world, and the parts you have hidden in the deepest corners of your shadow. Nothing here is too much. Nothing is unworthy. This is a space where your whole self belongs.
Once we have created this foundation of safety, we explore what it means for you to return to yourself - to inhabit your body, your breath, your truth. Together, we bring attention to the signals of your nervous system, the patterns that shape your relationships, and the internal narratives that keep you feeling separate or unworthy. In this sacred field of connection, we begin to cultivate coherence, belonging, and a renewed sense of being held by life itself.
Working with your ‘being’ is not passive; it is an embodied process that invites you to soften, receive, and root into who you truly are. You are welcome to bring all of it - the parts you show the world, and the parts you have hidden in the deepest corners of your shadow. Nothing here is too much. Nothing is unworthy. This is a space where your whole self belongs.
Once we have created this foundation of safety, we explore what it means for you to return to yourself - to inhabit your body, your breath, your truth. Together, we bring attention to the signals of your nervous system, the patterns that shape your relationships, and the internal narratives that keep you feeling separate or unworthy. In this sacred field of connection, we begin to cultivate coherence, belonging, and a renewed sense of being held by life itself.
Working with your ‘being’ is not passive; it is an embodied process that invites you to soften, receive, and root into who you truly are. You are welcome to bring all of it - the parts you show the world, and the parts you have hidden in the deepest corners of your shadow. Nothing here is too much. Nothing is unworthy. This is a space where your whole self belongs.
I draw on a rich tapestry of professional and intuitive modalities to support this process - including my own Mindspace processes, mindfulness, shadow work, subtle energy practices, intuitive tuning-in, plant spirit medicine, homeopathy, functional medicine insights, and depth-oriented therapeutic dialogue. This work is about coherence, reconnection, and remembering your place in the wider field of life.
You are your own home. When you return to yourself - gently, steadily, compassionately - everything else begins to shift. Be is the place where that homecoming begins.
And I am right here with you.
I draw on a rich tapestry of professional and intuitive modalities to support this process - including my own Mindspace processes, mindfulness, shadow work, subtle energy practices, intuitive tuning-in, plant spirit medicine, homeopathy, functional medicine insights, and depth-oriented therapeutic dialogue. This work is about coherence, reconnection, and remembering your place in the wider field of life.
You are your own home. When you return to yourself - gently, steadily, compassionately - everything else begins to shift. Be is the place where that homecoming begins.
And I am right here with you.
I draw on a rich tapestry of professional and intuitive modalities to support this process - including my own Mindspace processes, mindfulness, shadow work, subtle energy practices, intuitive tuning-in, plant spirit medicine, homeopathy, functional medicine insights, and depth-oriented therapeutic dialogue. This work is about coherence, reconnection, and remembering your place in the wider field of life.
You are your own home. When you return to yourself - gently, steadily, compassionately - everything else begins to shift. Be is the place where that homecoming begins.
And I am right here with you.
The Fifth Element/The Unseen, The Field – The Energetic Matrix of Being
Be is the Fifth Element - the stillness and the space that holds it all together. It is where we rest into connection that goes beyond relationship - a belonging that does not need to be earned, only remembered.
The Unseen reminds us that beneath all movement, growth, and connection lies in The Field - an organising intelligence that cannot be seen, only felt. Like the final turn of a spiral, it gathers everything that has come before - experience, memory, feeling, and form - into quiet coherence.
The shell holds this wisdom beautifully: a record of movement made solid, protection shaped by rhythm, and growth that unfolds from the inside out. The Unseen teaches us that presence itself is active, and that stillness carries pattern, memory, and meaning.
The Unseen is not an element in motion, but the energetic field within which all elements organise and belong. It is the matrix of Being - governing coherence, resonance, and the subtle intelligence that allows complex systems to settle, integrate, and re-form. When we lose contact with this field, life can feel fragmented or exposed; when we return, a sense of containment and belonging emerges naturally.
To Be is to arrive at the centre of the spiral - not as an ending, but as a place of integration, where everything is held, and nothing is lost.
The Fifth Element/The Unseen, The Field – The Energetic Matrix of Being
Be is the Fifth Element - the stillness and the space that holds it all together. It is where we rest into connection that goes beyond relationship - a belonging that does not need to be earned, only remembered.
The Unseen reminds us that beneath all movement, growth, and connection lies in The Field - an organising intelligence that cannot be seen, only felt. Like the final turn of a spiral, it gathers everything that has come before - experience, memory, feeling, and form - into quiet coherence.
The shell holds this wisdom beautifully: a record of movement made solid, protection shaped by rhythm, and growth that unfolds from the inside out. The Unseen teaches us that presence itself is active, and that stillness carries pattern, memory, and meaning.
The Unseen is not an element in motion, but the energetic field within which all elements organise and belong. It is the matrix of Being - governing coherence, resonance, and the subtle intelligence that allows complex systems to settle, integrate, and re-form. When we lose contact with this field, life can feel fragmented or exposed; when we return, a sense of containment and belonging emerges naturally.
To Be is to arrive at the centre of the spiral - not as an ending, but as a place of integration, where everything is held, and nothing is lost.
The Fifth Element/The Unseen, The Field – The Energetic Matrix of Being
Be is the Fifth Element - the stillness and the space that holds it all together. It is where we rest into connection that goes beyond relationship - a belonging that does not need to be earned, only remembered.
The Unseen reminds us that beneath all movement, growth, and connection lies in The Field - an organising intelligence that cannot be seen, only felt. Like the final turn of a spiral, it gathers everything that has come before - experience, memory, feeling, and form - into quiet coherence.
The shell holds this wisdom beautifully: a record of movement made solid, protection shaped by rhythm, and growth that unfolds from the inside out. The Unseen teaches us that presence itself is active, and that stillness carries pattern, memory, and meaning.
The Unseen is not an element in motion, but the energetic field within which all elements organise and belong. It is the matrix of Being - governing coherence, resonance, and the subtle intelligence that allows complex systems to settle, integrate, and re-form. When we lose contact with this field, life can feel fragmented or exposed; when we return, a sense of containment and belonging emerges naturally.
To Be is to arrive at the centre of the spiral - not as an ending, but as a place of integration, where everything is held, and nothing is lost.
Elements
Belonging, Connection & Feeling Out of Place
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Intuition, Inner Knowing & Spiritual Clarity
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Mindscaping: Understanding the Mental Patterns That Shape Your Health and Healing
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It was such a relief when I started to discover different ways of shifting intrusive OCD thoughts with Shoshannah. The most powerful seed she helped plant for me which I still use to this day, is envisioning a forest path when a specific thought or story comes up. It helped me to acknowledge that the thought or story is here (the forest path) I acknowledge it, I see it but I have the choice on whether or not I want to walk down that path or choose another path full of roots, flowers and wildlife that will continue to grow the more I walk down it and the other path will continue to wither away the less I walk down it. It’s a peaceful feeling rather than a scary and daunting ‘forest path,’ it’s just a place I am choosing to let go of more and more. I started to talk to it too, ‘hello, I see you and I am choosing to not walk down that path today.’ This is something I always appreciated with Shoshannah, she highlighted a nurturing and loving approach to our thoughts and beliefs rather than resisting, running away from or judging them, they’re actually not our enemy. Through this approach, I learnt to detach from their grip and witness them, instead of being engulfed by their story.
Female, age 25
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You are most welcome to send me an email and ask me anything at all about how I can help you...
© 2025 Shoshannah Phoenix · Alchemist
Made and maintained with ❤ by digiDen.studio
© 2025 Shoshannah Phoenix · Alchemist
Made and maintained with ❤ by digiDen.studio
© 2025 Shoshannah Phoenix · Alchemist
Made and maintained with ❤ by digiDen.studio