Every family carries emotional and energetic patterns that shape the lives of those within it. You may find yourself repeating cycles you never intended to repeat, carrying feelings that do not entirely belong to you or living out stories that began long before you were born. These inherited patterns can influence identity, relationships, beliefs, health and your sense of belonging in the world.

Together, we explore the quieter layers of your family field. We look at emotional echoes, learned roles, generational themes and the inherited narratives that have shaped how you move through life. This does not require reliving the past. Instead, we illuminate how the past flows through the present, so you can recognise what belongs to your lineage and what belongs to you.

Transactional Analysis, Gestalt, NLP, CBT, shadow exploration, emotional mapping and intuitive tuning-in help us understand these transgenerational patterns with depth and clarity. We explore how certain beliefs were formed, how emotional loyalties play out and where your system may still be holding what was never yours to carry. Constitutional homeopathy and my many other natural tools too, can support the emotional and energetic layers of this work, helping old patterns soften so you can step into your own path more freely.

This process is not about rejecting your family or rewriting history. It is about recognising what shaped you while reclaiming your right to live in alignment with your truth. As the inherited stories become clearer, you begin to feel more grounded in your own life and more connected to the deeper currents that brought you here.

Here, you can acknowledge your roots while growing in your own direction.