blue sky and white clouds over the sea

23 March 2026

Neurotransmitters Are a Network: Serotonin, Dopamine and the Genetic Terrain of the Brain

A deeper exploration of serotonin, dopamine and the genetic patterns that shape how each nervous system responds to stress and medication.

Start Your Healing Journey
Start Your
Healing Journey
The benefits of working with Shoshannah
The benefits of working with Shoshannah
Whole-System
Healing

Shoshannah works holistically with mind, body, nervous system, and relationships - addressing root causes, not just symptoms.

Expertise in Complex
& Chronic Patterns

Specialises in anxiety, trauma, chronic health issues, nervous system sensitivity, and family/relationship dynamics - especially when standard methods haven’t worked.

Integrated,
Lasting Change

Combines therapy, mindscaping, genetics, and natural medicine to create lasting transformation, focusing on prevention, resilience, and deep understanding - not quick fixes.

Shoshannah works on-line nationally and internationally,
and in person in St Albans, Hertfordshire, UK

Neurotransmitters Are a Network: Serotonin, Dopamine and the Genetic Terrain of the Brain
Neurotransmitters Are a Network: Serotonin, Dopamine and the Genetic Terrain of the Brain

When antidepressants are discussed in public conversation they are often framed around a single neurotransmitter, serotonin. The narrative tends to suggest that depression reflects a shortage of serotonin and that altering its circulation within the brain can correct the imbalance. Yet the biology of the nervous system is far more intricate than that simplified model suggests. Neurotransmitters function within a complex network in which each chemical messenger influences the behaviour of the others.

Serotonin does not act alone. It interacts continuously with dopamine, acetylcholine, glutamate and GABA, forming an intricate signalling web that shapes mood, cognition, motivation, sleep, digestion and movement. When serotonin signalling is altered through medication the rest of the nervous system responds and adapts. Dopamine pathways may shift in response, stress hormones may recalibrate, and receptor sensitivity across multiple neurotransmitter systems may gradually change.

This interconnectedness becomes especially important when medication remains part of the nervous system for many years. The brain continually adapts to the biochemical environment it inhabits. Over time those adaptations become embedded within the functioning of the nervous system itself.

In my work these patterns are never viewed in isolation. When someone comes to see me we begin looking at the nervous system through multiple biological lenses. One of the most revealing of these is genetics. Through LifeCode Gx testing I examine genetic variations that influence neurotransmitter metabolism, stress regulation, inflammatory signalling, detoxification and methylation pathways.

Certain genes help determine how the brain processes neurotransmitters such as serotonin and dopamine. Variations in genes such as COMT can influence how quickly dopamine is broken down in the brain, shaping emotional intensity, focus and resilience to stress. Variations in MAOA or MAOB influence the metabolism of neurotransmitters including serotonin and dopamine, affecting the way individuals process emotional stimuli and stress chemistry. Variants within serotonin transport genes can influence how strongly the nervous system responds to serotonergic signals.

These genetic patterns do not determine a person’s destiny, but they often reveal why two individuals can respond so differently to the same medication or the same life stress. Some nervous systems are already working harder to regulate neurotransmitter balance because of underlying genetic variations. When medication is introduced into that landscape the interaction between genes, environment and pharmacology becomes highly individual.

Testing for these genes allows me to understand the terrain of a person’s nervous system in a way that purely symptom based approaches cannot. Once these patterns are identified I prescribe nutritional and biochemical support that corresponds to the needs revealed by the genetic profile. This may involve supporting methylation pathways with specific nutrients, improving detoxification capacity, stabilising neurotransmitter metabolism or addressing inflammatory patterns that influence brain signalling.

Organic acid testing often deepens this understanding further. These laboratory markers can reveal disruptions in neurotransmitter metabolism, mitochondrial stress within brain cells and microbial metabolites originating in the gut. Hair Mineral analysis frequently highlights long standing imbalances in elements such as magnesium, zinc and copper that influence neurological signalling and emotional stability.

When these biological layers are addressed the nervous system often begins to behave differently. Individuals who have spent years feeling overwhelmed, depleted or emotionally unstable sometimes discover that their brain chemistry becomes far more balanced when the terrain supporting it is strengthened.

Understanding neurotransmitters as part of a living network rather than isolated chemicals changes the conversation about mental health entirely. It becomes possible to see why altering one signalling pathway may influence many others, and why supporting the underlying biology of the nervous system can have such a profound effect on how people think, feel and function.

For many individuals this is the first time anyone has examined their nervous system in such depth. What begins as a search for answers about mood or medication often becomes a much broader exploration of the biology that has shaped their mental and neurological health across the course of their life.

I am right here…

Explore More Elements
Start Your
Healing Journey

Shoshannah works on-line nationally and internationally,
and in person in St Albans, Hertfordshire, UK

About Shoshannah

Hi, my name is Shoshannah Phoenix. I work with individuals, couples, and families, especially where things feel complicated, tangled, or hard to make sense of.

My work uniquely blends talking therapy, my own mindscaping, functional medicine, cutting edge genetic testing, and natural holistic solutions to whatever ails you. I help people understand how their nervous system, body, thoughts, emotions, and relationships are connected - and how these patterns shape health, behaviour, and connection over time.

Many of the people I work with have complex or long-standing challenges. They may be living with anxiety, emotional overwhelm, OCD, trauma, chronic stress, complex health issues, neurodivergence, relationship difficulties, or patterns that seem to repeat across generations. Rather than looking at one piece in isolation, I work with the whole picture.

This is gentle, collaborative work. We move at a pace that feels safe and manageable, working with your system rather than pushing it. Whether we are working one-to-one or with couples and families, my role is to help you understand yourself more clearly, feel more regulated and supported, and find a way forward that truly fits you.

I am right here… how can I help you?

Shoshannah Phoenix
Shoshannah Phoenix
About Shoshannah

Hi, my name is Shoshannah Phoenix. I work with individuals, couples, and families, especially where things feel complicated, tangled, or hard to make sense of.

My work uniquely blends talking therapy, my own mindscaping, functional medicine, cutting edge genetic testing, and natural holistic solutions to whatever ails you. I help people understand how their nervous system, body, thoughts, emotions, and relationships are connected - and how these patterns shape health, behaviour, and connection over time.

Many of the people I work with have complex or long-standing challenges. They may be living with anxiety, emotional overwhelm, OCD, trauma, chronic stress, complex health issues, neurodivergence, relationship difficulties, or patterns that seem to repeat across generations. Rather than looking at one piece in isolation, I work with the whole picture.

This is gentle, collaborative work. We move at a pace that feels safe and manageable, working with your system rather than pushing it. Whether we are working one-to-one or with couples and families, my role is to help you understand yourself more clearly, feel more regulated and supported, and find a way forward that truly fits you.

I am right here… how can I help you?

Shoshannah works on-line nationally and internationally,
and in person in St Albans, Hertfordshire, UK

About Shoshannah

Hi, my name is Shoshannah Phoenix. I work with individuals, couples, and families, especially where things feel complicated, tangled, or hard to make sense of.

My work uniquely blends talking therapy, my own mindscaping, functional medicine, cutting edge genetic testing, and natural holistic solutions to whatever ails you. I help people understand how their nervous system, body, thoughts, emotions, and relationships are connected - and how these patterns shape health, behaviour, and connection over time.

Many of the people I work with have complex or long-standing challenges. They may be living with anxiety, emotional overwhelm, OCD, trauma, chronic stress, complex health issues, neurodivergence, relationship difficulties, or patterns that seem to repeat across generations. Rather than looking at one piece in isolation, I work with the whole picture.

This is gentle, collaborative work. We move at a pace that feels safe and manageable, working with your system rather than pushing it. Whether we are working one-to-one or with couples and families, my role is to help you understand yourself more clearly, feel more regulated and supported, and find a way forward that truly fits you.

I am right here… how can I help you?

Shoshannah Phoenix

Shoshannah works on-line nationally and internationally,
and in person in St Albans, Hertfordshire, UK