
Whole-System
Healing
Shoshannah works holistically with mind, body, nervous system, and relationships - addressing root causes, not just symptoms.
Expertise in Complex
& Chronic Patterns
Specialises in anxiety, trauma, chronic health issues, nervous system sensitivity, and family/relationship dynamics - especially when standard methods haven’t worked.
Integrated,
Lasting Change
Combines therapy, mindscaping, genetics, and natural medicine to create lasting transformation, focusing on prevention, resilience, and deep understanding - not quick fixes.
Shoshannah works on-line nationally and internationally,
and in person in St Albans, Hertfordshire, UK
Stories like Matthew Perry’s, and the journey portrayed in Beautiful Boy, invite us to look more deeply at what is happening inside the brain when addiction takes hold. Behind the emotional and behavioural patterns that we see from the outside lies an intricate biological system involving neurotransmitters, reward circuits and genetic influences that shape how the brain experiences motivation, pleasure and relief.
One of the most important neurotransmitters involved in addiction is dopamine. Dopamine is often described as the brain’s reward chemical, but its role is far more complex than simply producing pleasure. Dopamine is involved in motivation, learning, attention and reinforcement. It signals to the brain that something important has occurred and encourages the brain to repeat behaviours that produced that signal.
In everyday life dopamine helps us pursue goals, build relationships, explore new ideas and experience satisfaction from meaningful activities. When we accomplish something significant or experience emotional connection, dopamine pathways in the brain’s reward system become active. These signals reinforce behaviours that support survival and social bonding.
Substances associated with addiction interact with this reward system in an unusually powerful way. Drugs such as opioids, alcohol, cocaine, methamphetamine and nicotine can trigger very large dopamine releases within key brain regions including the nucleus accumbens and the ventral tegmental area. These surges can be several times larger than those produced by natural rewards.
When this happens repeatedly, the brain begins to adapt. Neural pathways that associate the substance with reward become strengthened through a process known as neuroplasticity. Over time the brain becomes increasingly sensitised to cues associated with the substance while becoming less responsive to everyday sources of satisfaction.
The result is a gradual shift in motivation. Activities that once felt meaningful or rewarding may begin to feel flat or uninteresting compared to the intense dopamine signal produced by the substance. The nervous system begins to crave the chemical stimulus that restores that powerful reward signal.
The developing brain is particularly vulnerable to these processes. During childhood and adolescence the brain’s reward circuits and decision-making systems are still undergoing rapid development. Dopamine pathways are highly active during these years because they support learning, exploration and risk-taking behaviours that help young people engage with the world.
However, this same developmental sensitivity also means that repeated exposure to substances during adolescence can reshape these pathways very quickly. The brain learns rapidly which experiences produce powerful dopamine signals and begins to prioritise them.
Genetics also plays an important role in shaping how these dopamine systems function. Variations in genes that regulate dopamine receptors and transporters can influence how strongly a person experiences reward or motivation.
One of the most studied genes in this context is DRD2, which encodes the dopamine D2 receptor. Some individuals carry genetic variations associated with lower availability of D2 receptors in certain brain regions. When receptor availability is lower, natural rewards may produce weaker signals, potentially leading individuals to seek stronger stimulation from external sources.
Another dopamine receptor gene, DRD4, influences novelty seeking and reward sensitivity. Variations in this gene have been associated with differences in risk-taking behaviour and responsiveness to stimulating experiences.
The SLC6A3 gene regulates the dopamine transporter responsible for clearing dopamine from the synapse after it has transmitted its signal. Variations in this transporter can affect how long dopamine remains active in the brain, influencing attention, motivation and behavioural regulation.
Beyond the dopamine system itself, other genes influence how neurotransmitters are broken down and regulated. COMT is involved in metabolising dopamine and other catecholamines within the brain, particularly in the prefrontal cortex where executive functions such as planning and impulse control are managed. Variations in COMT can influence how efficiently dopamine is cleared from these brain regions, affecting cognitive flexibility and stress responses.
MAOA also plays a role in metabolising neurotransmitters including dopamine, serotonin and noradrenaline. Differences in MAOA activity can influence emotional regulation and impulsivity, particularly when combined with early environmental stressors.
When we consider these genetic influences alongside life experiences, a more complete picture begins to emerge. Addiction rarely arises from biology alone or from trauma alone. It emerges from the interaction between a person’s nervous system wiring and the experiences that shape how that system learns to regulate itself.
Early instability, separation or emotional stress can create a nervous system that struggles to maintain equilibrium. If that system also carries genetic patterns that influence dopamine signalling or reward sensitivity, the search for relief may become more intense. This is why addiction is rarely resolved through willpower alone. The behaviour we see is often the visible expression of deeper biological and emotional processes. Removing the substance without addressing the underlying terrain can leave the nervous system searching desperately for another way to regulate itself.
In my work with individuals and families, genetics-informed insights can help illuminate these patterns. When we understand how dopamine pathways, detoxification systems and stress responses are functioning, we can begin supporting the nervous system more effectively. Nutritional strategies, mineral balance, nervous system regulation and therapeutic integration of earlier experiences all contribute to restoring stability.
This is where the principle of Grassroots Healing becomes particularly meaningful. Rather than focusing only on the visible behaviour of addiction, we work at the foundational level of the system itself. By strengthening the biological and emotional terrain that supports regulation, the nervous system can gradually rediscover healthier ways of responding to stress and reward.
Understanding the biology of addiction offers is a deeper lens through which we can view addiction… with compassion, insight and a greater understanding of how healing may begin.
I am right here….
