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How Functional Testing Helped Resolve Menopausal Dizziness and Exhaustion Without HRT

A patient shares how testing helped her manage the menopause naturally, without HRT

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The benefits of working with Shoshannah
The benefits of working with Shoshannah
Whole-System
Healing

Shoshannah works holistically with mind, body, nervous system, and relationships - addressing root causes, not just symptoms.

Expertise in Complex
& Chronic Patterns

Specialises in anxiety, trauma, chronic health issues, nervous system sensitivity, and family/relationship dynamics - especially when standard methods haven’t worked.

Integrated,
Lasting Change

Combines therapy, mindscaping, genetics, and natural medicine to create lasting transformation, focusing on prevention, resilience, and deep understanding - not quick fixes.

Shoshannah works on-line nationally and internationally,
and in person in St Albans, Hertfordshire, UK

How Functional Testing Helped Resolve Menopausal Dizziness and Exhaustion Without HRT

I came to see Shoshannah when I was experiencing dizziness and exhaustion due to the menopause. I didn't want to go on HRT because I really prefer natural medicine.

Shoshannah talked with me at length about my symptoms, both emotional and physical, and then she recommended blood, urine and saliva tests in order to tailor-make my treatment. I also decided to take DNA tests and hormonal tests in order to discover what guidance I could get about my health, my diet and my lifestyle from those.

Shoshannah provided a massive amount of information about how my body functions from combining and analysing the test results. She uncovered what my deficiencies were, how my body was detoxing, in which specific ways I was not functioning efficiently, what supplements I needed to take, and what changes I needed to make so I could improve my health and lifestyle, including dietary advice and reducing stress. She helped me understand my health in ways I had not thought about before.

Although I have always taken lots of supplements I actually needed different ones, and higher doses of some of the ones I was taking. And some I discovered that I had been taking were actually making me unwell. I feel so much better now and I have to say that Shoshannah has been endlessly helpful and is clearly very knowledgeable.

Female, 54

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Shoshannah works on-line nationally and internationally,
and in person in St Albans, Hertfordshire, UK

About Shoshannah

Hi, my name is Shoshannah Phoenix. I work with individuals, couples, and families, especially where things feel complicated, tangled, or hard to make sense of.

My work uniquely blends talking therapy, my own mindscaping, functional medicine, cutting edge genetic testing, and natural holistic solutions to whatever ails you. I help people understand how their nervous system, body, thoughts, emotions, and relationships are connected - and how these patterns shape health, behaviour, and connection over time.

Many of the people I work with have complex or long-standing challenges. They may be living with anxiety, emotional overwhelm, OCD, trauma, chronic stress, complex health issues, neurodivergence, relationship difficulties, or patterns that seem to repeat across generations. Rather than looking at one piece in isolation, I work with the whole picture.

This is gentle, collaborative work. We move at a pace that feels safe and manageable, working with your system rather than pushing it. Whether we are working one-to-one or with couples and families, my role is to help you understand yourself more clearly, feel more regulated and supported, and find a way forward that truly fits you.

I am right here… how can I help you?

Find Out More
Shoshannah Phoenix
Shoshannah Phoenix
About Shoshannah

Hi, my name is Shoshannah Phoenix. I work with individuals, couples, and families, especially where things feel complicated, tangled, or hard to make sense of.

My work uniquely blends talking therapy, my own mindscaping, functional medicine, cutting edge genetic testing, and natural holistic solutions to whatever ails you. I help people understand how their nervous system, body, thoughts, emotions, and relationships are connected - and how these patterns shape health, behaviour, and connection over time.

Many of the people I work with have complex or long-standing challenges. They may be living with anxiety, emotional overwhelm, OCD, trauma, chronic stress, complex health issues, neurodivergence, relationship difficulties, or patterns that seem to repeat across generations. Rather than looking at one piece in isolation, I work with the whole picture.

This is gentle, collaborative work. We move at a pace that feels safe and manageable, working with your system rather than pushing it. Whether we are working one-to-one or with couples and families, my role is to help you understand yourself more clearly, feel more regulated and supported, and find a way forward that truly fits you.

I am right here… how can I help you?

Find Out More

Shoshannah works on-line nationally and internationally,
and in person in St Albans, Hertfordshire, UK

About Shoshannah

Hi, my name is Shoshannah Phoenix. I work with individuals, couples, and families, especially where things feel complicated, tangled, or hard to make sense of.

My work uniquely blends talking therapy, my own mindscaping, functional medicine, cutting edge genetic testing, and natural holistic solutions to whatever ails you. I help people understand how their nervous system, body, thoughts, emotions, and relationships are connected - and how these patterns shape health, behaviour, and connection over time.

Many of the people I work with have complex or long-standing challenges. They may be living with anxiety, emotional overwhelm, OCD, trauma, chronic stress, complex health issues, neurodivergence, relationship difficulties, or patterns that seem to repeat across generations. Rather than looking at one piece in isolation, I work with the whole picture.

This is gentle, collaborative work. We move at a pace that feels safe and manageable, working with your system rather than pushing it. Whether we are working one-to-one or with couples and families, my role is to help you understand yourself more clearly, feel more regulated and supported, and find a way forward that truly fits you.

I am right here… how can I help you?

Find Out More
Shoshannah Phoenix

Shoshannah works on-line nationally and internationally,
and in person in St Albans, Hertfordshire, UK