Shoshannah Phoenix
The Art and Science of Deep Transformation
Shoshannah Phoenix
The Art and Science of Deep Transformation
Shoshannah Phoenix
The Art and Science of Deep Transformation
Scientific, Systemic, Psychological, Transformational, Alchemical
Shoshannah Phoenix · Alchemist · Rooted In Profound Healing
The Threshold Sanctuary
The Threshold Sanctuary is the space I create - in person and online - where the whole of your life can be understood with care, depth and intelligence. It is a place where your emotional world, your physical health, your history, your relationships, your patterns and your inner landscape are held together, not in fragments. Nothing about you is dismissed or overlooked. Everything you bring is part of the story we explore.
Here, your health and your humanity are treated as one. We look at the ways you think, feel, cope and relate; the ways you love and protect yourself; the ways your body expresses what cannot be spoken; and the ways your past continues to shape your present. Whether you come with emotional overwhelm, physical symptoms, relational difficulties, grief, anxiety, burnout, or simply a sense that something in your life needs to change, this is a space where it can be understood in its full context.
The Sanctuary is interactive, collaborative and alive. It is not passive or formulaic. We speak, we question, we reflect, we listen to your body, and we make sense of your patterns together. Through this process - which I call Mindscaping - insight begins to emerge, and with it the conditions for change. I offer a steadiness that allows you to soften, open and explore without pressure. You do not have to hold everything together here; I hold the structure so your system can unravel safely and reorganise in its own time. This is where insight becomes alchemy, supporting the whole of you to heal.
This is also where the counselling and relational side of my work takes place. You can bring your heartbreak, anger, shame, confusion, loneliness, or the dynamics in your relationships that feel unworkable. You can bring the things you’ve never said out loud. Whether you are working on your relationship with yourself, a partner, a family member, or a pattern you keep repeating, I offer a compassionate and grounded presence that allows these conversations to unfold with honesty and clarity. Together, we explore your needs, boundaries, attachment wounds, communication patterns, and the emotional stories that have shaped your way of relating.
The Sanctuary brings together every part of my practice - counselling, psychotherapy, trauma understanding, functional medicine, genetics, homeopathy, intuition, plant medicine, and systems-thinking. All of this is woven into the work in a way that matches who you are and what you need. You do not have to choose between emotional, physical or relational healing; they are all acknowledged and integrated here, as part of a whole-system approach.
This is a place where your story can be laid out gently, examined with compassion, and rewoven into something that feels more coherent and alive. The Threshold Sanctuary is where people come when they are ready to make sense of their lives; when they are tired of surviving; when they want to feel whole again; when they are ready to move from living through life to actively living it.
I meet you at The Threshold.
The Threshold Sanctuary
The Threshold Sanctuary is the space I create - in person and online - where the whole of your life can be understood with care, depth and intelligence. It is a place where your emotional world, your physical health, your history, your relationships, your patterns and your inner landscape are held together, not in fragments. Nothing about you is dismissed or overlooked. Everything you bring is part of the story we explore.
Here, your health and your humanity are treated as one. We look at the ways you think, feel, cope and relate; the ways you love and protect yourself; the ways your body expresses what cannot be spoken; and the ways your past continues to shape your present. Whether you come with emotional overwhelm, physical symptoms, relational difficulties, grief, anxiety, burnout, or simply a sense that something in your life needs to change, this is a space where it can be understood in its full context.
The Sanctuary is interactive, collaborative and alive. It is not passive or formulaic. We speak, we question, we reflect, we listen to your body, and we make sense of your patterns together. Through this process - which I call Mindscaping - insight begins to emerge, and with it the conditions for change. I offer a steadiness that allows you to soften, open and explore without pressure. You do not have to hold everything together here; I hold the structure so your system can unravel safely and reorganise in its own time. This is where insight becomes alchemy, supporting the whole of you to heal.
This is also where the counselling and relational side of my work takes place. You can bring your heartbreak, anger, shame, confusion, loneliness, or the dynamics in your relationships that feel unworkable. You can bring the things you’ve never said out loud. Whether you are working on your relationship with yourself, a partner, a family member, or a pattern you keep repeating, I offer a compassionate and grounded presence that allows these conversations to unfold with honesty and clarity. Together, we explore your needs, boundaries, attachment wounds, communication patterns, and the emotional stories that have shaped your way of relating.
The Sanctuary brings together every part of my practice - counselling, psychotherapy, trauma understanding, functional medicine, genetics, homeopathy, intuition, plant medicine, and systems-thinking. All of this is woven into the work in a way that matches who you are and what you need. You do not have to choose between emotional, physical or relational healing; they are all acknowledged and integrated here, as part of a whole-system approach.
This is a place where your story can be laid out gently, examined with compassion, and rewoven into something that feels more coherent and alive. The Threshold Sanctuary is where people come when they are ready to make sense of their lives; when they are tired of surviving; when they want to feel whole again; when they are ready to move from living through life to actively living it.
I meet you at The Threshold.
The Threshold Sanctuary
The Threshold Sanctuary is the space I create - in person and online - where the whole of your life can be understood with care, depth and intelligence. It is a place where your emotional world, your physical health, your history, your relationships, your patterns and your inner landscape are held together, not in fragments. Nothing about you is dismissed or overlooked. Everything you bring is part of the story we explore.
Here, your health and your humanity are treated as one. We look at the ways you think, feel, cope and relate; the ways you love and protect yourself; the ways your body expresses what cannot be spoken; and the ways your past continues to shape your present. Whether you come with emotional overwhelm, physical symptoms, relational difficulties, grief, anxiety, burnout, or simply a sense that something in your life needs to change, this is a space where it can be understood in its full context.
The Sanctuary is interactive, collaborative and alive. It is not passive or formulaic. We speak, we question, we reflect, we listen to your body, and we make sense of your patterns together. Through this process - which I call Mindscaping - insight begins to emerge, and with it the conditions for change. I offer a steadiness that allows you to soften, open and explore without pressure. You do not have to hold everything together here; I hold the structure so your system can unravel safely and reorganise in its own time. This is where insight becomes alchemy, supporting the whole of you to heal.
This is also where the counselling and relational side of my work takes place. You can bring your heartbreak, anger, shame, confusion, loneliness, or the dynamics in your relationships that feel unworkable. You can bring the things you’ve never said out loud. Whether you are working on your relationship with yourself, a partner, a family member, or a pattern you keep repeating, I offer a compassionate and grounded presence that allows these conversations to unfold with honesty and clarity. Together, we explore your needs, boundaries, attachment wounds, communication patterns, and the emotional stories that have shaped your way of relating.
The Sanctuary brings together every part of my practice - counselling, psychotherapy, trauma understanding, functional medicine, genetics, homeopathy, intuition, plant medicine, and systems-thinking. All of this is woven into the work in a way that matches who you are and what you need. You do not have to choose between emotional, physical or relational healing; they are all acknowledged and integrated here, as part of a whole-system approach.
This is a place where your story can be laid out gently, examined with compassion, and rewoven into something that feels more coherent and alive. The Threshold Sanctuary is where people come when they are ready to make sense of their lives; when they are tired of surviving; when they want to feel whole again; when they are ready to move from living through life to actively living it.
I meet you at The Threshold.
Integrative Mind and Body Health Consultancy
When cases are complex, nothing exists in isolation. I work at the intersection of biology, psychology and lived experience, helping you understand how multiple systems interact to shape symptoms, behaviour and wellbeing. Through advanced functional testing, genetic analysis and deep psychological enquiry, we uncover the underlying patterns driving chronic health issues, trauma responses, emotional dysregulation or long-standing diagnostic uncertainty. I bring clarity to complexity, identifying root causes while supporting the nervous system, metabolism, mind and identity as one integrated system. This approach gives people answers they have never had - and a clear, structured path toward deep transformation and lasting change.
Integrative Mind and Body Health Consultancy
When cases are complex, nothing exists in isolation. I work at the intersection of biology, psychology and lived experience, helping you understand how multiple systems interact to shape symptoms, behaviour and wellbeing. Through advanced functional testing, genetic analysis and deep psychological enquiry, we uncover the underlying patterns driving chronic health issues, trauma responses, emotional dysregulation or long-standing diagnostic uncertainty. I bring clarity to complexity, identifying root causes while supporting the nervous system, metabolism, mind and identity as one integrated system. This approach gives people answers they have never had - and a clear, structured path toward deep transformation and lasting change.
Integrative Mind and Body Health Consultancy
When cases are complex, nothing exists in isolation. I work at the intersection of biology, psychology and lived experience, helping you understand how multiple systems interact to shape symptoms, behaviour and wellbeing. Through advanced functional testing, genetic analysis and deep psychological enquiry, we uncover the underlying patterns driving chronic health issues, trauma responses, emotional dysregulation or long-standing diagnostic uncertainty. I bring clarity to complexity, identifying root causes while supporting the nervous system, metabolism, mind and identity as one integrated system. This approach gives people answers they have never had - and a clear, structured path toward deep transformation and lasting change.
All About Me
I am Shoshannah Phoenix — a holistic clinician, systems thinker, and integrative health practitioner with over three decades of experience working across biology, psychology, and the unseen patterns that quietly shape human health. Central to my work is what I call Mindscaping: the practice of understanding the inner mental and emotional landscapes that organise how we think, feel, respond, and heal.
My work is deep, investigative, intuitive, and highly interactive. I don’t treat symptoms; I work with the entire system — its history, its inherited patterns, its biochemistry, its nervous system, its emotional and relational landscapes, and the subtle intelligence that moves beneath all of it. Through Mindscaping, these layers are held together and understood as part of a living, adaptive whole.
People come to me when they need someone who can think widely and feel deeply. Someone who can track physiology, story, trauma imprints, genetics, relationship dynamics, and nervous system responses — all at the same time — and see how these patterns shape both illness and possibility. Mindscaping allows these patterns to be seen clearly, without judgment, so that meaningful change can unfold.
My clinical approach draws from functional medicine, classical homeopathy, nutrition, methylation science, DNA and epigenetic mapping, herbal micro-dosing, developmental psychology, and therapeutic conversation. I don’t use these as separate tools, but as an integrated language — a way of mapping a person’s inner and outer landscapes, understanding how their health has been shaped, and supporting the alchemical process through which it can be reshaped.
All About Me
I am Shoshannah Phoenix — a holistic clinician, systems thinker, and integrative health practitioner with over three decades of experience working across biology, psychology, and the unseen patterns that quietly shape human health. Central to my work is what I call Mindscaping: the practice of understanding the inner mental and emotional landscapes that organise how we think, feel, respond, and heal.
My work is deep, investigative, intuitive, and highly interactive. I don’t treat symptoms; I work with the entire system — its history, its inherited patterns, its biochemistry, its nervous system, its emotional and relational landscapes, and the subtle intelligence that moves beneath all of it. Through Mindscaping, these layers are held together and understood as part of a living, adaptive whole.
People come to me when they need someone who can think widely and feel deeply. Someone who can track physiology, story, trauma imprints, genetics, relationship dynamics, and nervous system responses — all at the same time — and see how these patterns shape both illness and possibility. Mindscaping allows these patterns to be seen clearly, without judgment, so that meaningful change can unfold.
My clinical approach draws from functional medicine, classical homeopathy, nutrition, methylation science, DNA and epigenetic mapping, herbal micro-dosing, developmental psychology, and therapeutic conversation. I don’t use these as separate tools, but as an integrated language — a way of mapping a person’s inner and outer landscapes, understanding how their health has been shaped, and supporting the alchemical process through which it can be reshaped.
All About Me
I am Shoshannah Phoenix — a holistic clinician, systems thinker, and integrative health practitioner with over three decades of experience working across biology, psychology, and the unseen patterns that quietly shape human health. Central to my work is what I call Mindscaping: the practice of understanding the inner mental and emotional landscapes that organise how we think, feel, respond, and heal.
My work is deep, investigative, intuitive, and highly interactive. I don’t treat symptoms; I work with the entire system — its history, its inherited patterns, its biochemistry, its nervous system, its emotional and relational landscapes, and the subtle intelligence that moves beneath all of it. Through Mindscaping, these layers are held together and understood as part of a living, adaptive whole.
People come to me when they need someone who can think widely and feel deeply. Someone who can track physiology, story, trauma imprints, genetics, relationship dynamics, and nervous system responses — all at the same time — and see how these patterns shape both illness and possibility. Mindscaping allows these patterns to be seen clearly, without judgment, so that meaningful change can unfold.
My clinical approach draws from functional medicine, classical homeopathy, nutrition, methylation science, DNA and epigenetic mapping, herbal micro-dosing, developmental psychology, and therapeutic conversation. I don’t use these as separate tools, but as an integrated language — a way of mapping a person’s inner and outer landscapes, understanding how their health has been shaped, and supporting the alchemical process through which it can be reshaped.
The work we do together is collaborative. I ask questions that open the system. I reflect patterns that have not yet been seen. Through this process, people begin to understand themselves in ways that bring clarity to confusion, movement to stagnation, and meaning to symptoms that once felt overwhelming.
Much of my work involves supporting people living with complex and chronic conditions - anxiety, depression, bipolar, OCD, addiction, autoimmune disorders, inherited emotional patterns, neurodivergence, developmental trauma, fatigue, hormonal disruption, and long-standing physical or emotional blocks. I also work deeply with families, children and adolescents, where health stories often overlap, echo and influence one another across generations.
At the heart of my practice is a simple belief: the mind, body and nervous system are always communicating. When we learn how to listen to that communication - to map the patterns beneath it and understand their purpose - healing becomes both possible and intelligent. My role is to help you hear what your system is saying, to interpret it with care, and to support the alchemical process through which coherence can return.
I call this way of working Mindscaping - understanding how the mind shapes the patterns we live by, so that insight can become true, whole-system transformation.
The work we do together is collaborative. I ask questions that open the system. I reflect patterns that have not yet been seen. Through this process, people begin to understand themselves in ways that bring clarity to confusion, movement to stagnation, and meaning to symptoms that once felt overwhelming.
Much of my work involves supporting people living with complex and chronic conditions - anxiety, depression, bipolar, OCD, addiction, autoimmune disorders, inherited emotional patterns, neurodivergence, developmental trauma, fatigue, hormonal disruption, and long-standing physical or emotional blocks. I also work deeply with families, children and adolescents, where health stories often overlap, echo and influence one another across generations.
At the heart of my practice is a simple belief: the mind, body and nervous system are always communicating. When we learn how to listen to that communication - to map the patterns beneath it and understand their purpose - healing becomes both possible and intelligent. My role is to help you hear what your system is saying, to interpret it with care, and to support the alchemical process through which coherence can return.
I call this way of working Mindscaping - understanding how the mind shapes the patterns we live by, so that insight can become true, whole-system transformation.
The work we do together is collaborative. I ask questions that open the system. I reflect patterns that have not yet been seen. Through this process, people begin to understand themselves in ways that bring clarity to confusion, movement to stagnation, and meaning to symptoms that once felt overwhelming.
Much of my work involves supporting people living with complex and chronic conditions - anxiety, depression, bipolar, OCD, addiction, autoimmune disorders, inherited emotional patterns, neurodivergence, developmental trauma, fatigue, hormonal disruption, and long-standing physical or emotional blocks. I also work deeply with families, children and adolescents, where health stories often overlap, echo and influence one another across generations.
At the heart of my practice is a simple belief: the mind, body and nervous system are always communicating. When we learn how to listen to that communication - to map the patterns beneath it and understand their purpose - healing becomes both possible and intelligent. My role is to help you hear what your system is saying, to interpret it with care, and to support the alchemical process through which coherence can return.
I call this way of working Mindscaping - understanding how the mind shapes the patterns we live by, so that insight can become true, whole-system transformation.
Mindscaping Mental Health Consultancy
For minds that don’t fit the box, let me help you understand your Mindscape.
Mindscaping is the process of understanding and working with the inner mental landscapes that shape how we feel, respond and heal - integrating mind, nervous system and biology, rather than treating them as separate parts.
If you live with anxiety, depression, bipolar, OCD, addiction, emotional dysregulation, neurodivergence, or a sense that nothing has ever fully explained what you experience, you are not alone - and you are not broken.
I work with the interplay of cutting-edge genetics, functional medicine insight, psychological understanding and natural holistic medicine, bringing clarity, coherence and new possibility to even the most complex stories.
This is mental health understood from the inside out - precise, personalised, integrative, deep and profoundly human.
If something here resonates, you are welcome to explore further or reach out.
I am here to help - and you don’t have to do this alone.
Mindscaping Mental Health Consultancy
For minds that don’t fit the box, let me help you understand your Mindscape.
Mindscaping is the process of understanding and working with the inner mental landscapes that shape how we feel, respond and heal - integrating mind, nervous system and biology, rather than treating them as separate parts.
If you live with anxiety, depression, bipolar, OCD, addiction, emotional dysregulation, neurodivergence, or a sense that nothing has ever fully explained what you experience, you are not alone - and you are not broken.
I work with the interplay of cutting-edge genetics, functional medicine insight, psychological understanding and natural holistic medicine, bringing clarity, coherence and new possibility to even the most complex stories.
This is mental health understood from the inside out - precise, personalised, integrative, deep and profoundly human.
If something here resonates, you are welcome to explore further or reach out.
I am here to help - and you don’t have to do this alone.
Mindscaping Mental Health Consultancy
For minds that don’t fit the box, let me help you understand your Mindscape.
Mindscaping is the process of understanding and working with the inner mental landscapes that shape how we feel, respond and heal - integrating mind, nervous system and biology, rather than treating them as separate parts.
If you live with anxiety, depression, bipolar, OCD, addiction, emotional dysregulation, neurodivergence, or a sense that nothing has ever fully explained what you experience, you are not alone - and you are not broken.
I work with the interplay of cutting-edge genetics, functional medicine insight, psychological understanding and natural holistic medicine, bringing clarity, coherence and new possibility to even the most complex stories.
This is mental health understood from the inside out - precise, personalised, integrative, deep and profoundly human.
If something here resonates, you are welcome to explore further or reach out.
I am here to help - and you don’t have to do this alone.
And Below Are All The Elements Of My Work... Heal, Grow, Love, Flow and Be
Heal
Mindscaping • Classical Homeopathy • Micro-dosing Herbal Medicine • DNA & Epigenetics • Nutritional Support • Functional Medicine • Psychiatry Redefined • Deep Holistic Healing Processes
Heal is where we begin: in the body, in the inherited story, in the cellular memory. This is the inward spiral that reconnects you with your roots - the way the fossil holds the imprint of ancient life, showing us that every layer has meaning and every pattern can be read with care. And of course, the spiral connects with the mind and our mental health, as both are holistically intertwined.
In this space, I bring together advanced homeopathic philosophy and beautiful healing remedies, micro-dosing herbal medicine, functional medicine insight, and personalised epigenetic mapping.
Together, we explore:
How your genes may predispose you to inflammation, cortisol dysregulation, anxiety, depression, OCD, bipolar, addiction, adrenal fatigue, allergies, hormonal imbalance, neurodivergence, autoimmunity, sleep issues or cognitive decline.
The unique story your symptoms are telling. Which herbs, nutrients, remedies, and lifestyle shifts will clear the path back to vitality.
Environmental and lifestyle exposures that are burdening your detoxification pathways.
How methylation and nervous-system regulation influence energy, fertility, mood, and resilience - and how we can support them naturally.
How therapeutic conversation can lead to the discovery of your own individualised healing journey with classical constitutional homeopathic remedies. Magic little pills they are!
How long-term partnership and prevention can help you maintain balance, strengthen immunity, and sustain wellbeing across life’s stages. From fertility all the way to preventing cognitive decline...
We look at your story, your patterns, your DNA, your microbiome, your metabolic processes, your neurotransmitters, your past - and most importantly, your felt experience.
This is whole-person medicine. Practical. Poetic. Profoundly effective.
Heal
Mindscaping • Classical Homeopathy • Micro-dosing Herbal Medicine • DNA & Epigenetics • Nutritional Support • Functional Medicine • Psychiatry Redefined • Deep Holistic Healing Processes
Heal is where we begin: in the body, in the inherited story, in the cellular memory. This is the inward spiral that reconnects you with your roots - the way the fossil holds the imprint of ancient life, showing us that every layer has meaning and every pattern can be read with care. And of course, the spiral connects with the mind and our mental health, as both are holistically intertwined.
In this space, I bring together advanced homeopathic philosophy and beautiful healing remedies, micro-dosing herbal medicine, functional medicine insight, and personalised epigenetic mapping.
Together, we explore:
How your genes may predispose you to inflammation, cortisol dysregulation, anxiety, depression, OCD, bipolar, addiction, adrenal fatigue, allergies, hormonal imbalance, neurodivergence, autoimmunity, sleep issues or cognitive decline.
The unique story your symptoms are telling. Which herbs, nutrients, remedies, and lifestyle shifts will clear the path back to vitality.
Environmental and lifestyle exposures that are burdening your detoxification pathways.
How methylation and nervous-system regulation influence energy, fertility, mood, and resilience - and how we can support them naturally.
How therapeutic conversation can lead to the discovery of your own individualised healing journey with classical constitutional homeopathic remedies. Magic little pills they are!
How long-term partnership and prevention can help you maintain balance, strengthen immunity, and sustain wellbeing across life’s stages. From fertility all the way to preventing cognitive decline...
We look at your story, your patterns, your DNA, your microbiome, your metabolic processes, your neurotransmitters, your past - and most importantly, your felt experience.
This is whole-person medicine. Practical. Poetic. Profoundly effective.
Heal
Mindscaping • Classical Homeopathy • Micro-dosing Herbal Medicine • DNA & Epigenetics • Nutritional Support • Functional Medicine • Psychiatry Redefined • Deep Holistic Healing Processes
Heal is where we begin: in the body, in the inherited story, in the cellular memory. This is the inward spiral that reconnects you with your roots - the way the fossil holds the imprint of ancient life, showing us that every layer has meaning and every pattern can be read with care. And of course, the spiral connects with the mind and our mental health, as both are holistically intertwined.
In this space, I bring together advanced homeopathic philosophy and beautiful healing remedies, micro-dosing herbal medicine, functional medicine insight, and personalised epigenetic mapping.
Together, we explore:
How your genes may predispose you to inflammation, cortisol dysregulation, anxiety, depression, OCD, bipolar, addiction, adrenal fatigue, allergies, hormonal imbalance, neurodivergence, autoimmunity, sleep issues or cognitive decline.
The unique story your symptoms are telling. Which herbs, nutrients, remedies, and lifestyle shifts will clear the path back to vitality.
Environmental and lifestyle exposures that are burdening your detoxification pathways.
How methylation and nervous-system regulation influence energy, fertility, mood, and resilience - and how we can support them naturally.
How therapeutic conversation can lead to the discovery of your own individualised healing journey with classical constitutional homeopathic remedies. Magic little pills they are!
How long-term partnership and prevention can help you maintain balance, strengthen immunity, and sustain wellbeing across life’s stages. From fertility all the way to preventing cognitive decline...
We look at your story, your patterns, your DNA, your microbiome, your metabolic processes, your neurotransmitters, your past - and most importantly, your felt experience.
This is whole-person medicine. Practical. Poetic. Profoundly effective.
Grow
Mindscaping • Transformational Counselling • Shadow Exploration • Deep Dive Process Work • Mindfulness • TA • NLP • CBT • Reflective Journalling • Gestalt Therapy
Grow is the unfolding - the part of the journey where awareness becomes movement and self-understanding deepens into change. Here we explore the emotional and spiritual landscapes that shape your choices, patterns, and relationships.
In this space, we:
Make sense of repeating thoughts, feelings, and behaviours.
Build emotional literacy and resilience.
Work with your nervous system to regulate from the inside out.
Reconnect with creativity, purpose, and self-trust.
Explore the deeper patterns shaping your responses - including biology, life experience, and inherited traits.
Support lasting change by working with both mind and body, not willpower alone.
This is deep, steady work - sometimes challenging, always compassionate. It brings light to what has been hidden and freedom to what has been held.
The fern symbolises this process: unfurling in its own time, anchored in the soil yet reaching toward light.
Grow is where you become more of yourself - rooted, expanding, alive.
Grow
Mindscaping • Transformational Counselling • Shadow Exploration • Deep Dive Process Work • Mindfulness • TA • NLP • CBT • Reflective Journalling • Gestalt Therapy
Grow is the unfolding - the part of the journey where awareness becomes movement and self-understanding deepens into change. Here we explore the emotional and spiritual landscapes that shape your choices, patterns, and relationships.
In this space, we:
Make sense of repeating thoughts, feelings, and behaviours.
Build emotional literacy and resilience.
Work with your nervous system to regulate from the inside out.
Reconnect with creativity, purpose, and self-trust.
Explore the deeper patterns shaping your responses - including biology, life experience, and inherited traits.
Support lasting change by working with both mind and body, not willpower alone.
This is deep, steady work - sometimes challenging, always compassionate. It brings light to what has been hidden and freedom to what has been held.
The fern symbolises this process: unfurling in its own time, anchored in the soil yet reaching toward light.
Grow is where you become more of yourself - rooted, expanding, alive.
Grow
Mindscaping • Transformational Counselling • Shadow Exploration • Deep Dive Process Work • Mindfulness • TA • NLP • CBT • Reflective Journalling • Gestalt Therapy
Grow is the unfolding - the part of the journey where awareness becomes movement and self-understanding deepens into change. Here we explore the emotional and spiritual landscapes that shape your choices, patterns, and relationships.
In this space, we:
Make sense of repeating thoughts, feelings, and behaviours.
Build emotional literacy and resilience.
Work with your nervous system to regulate from the inside out.
Reconnect with creativity, purpose, and self-trust.
Explore the deeper patterns shaping your responses - including biology, life experience, and inherited traits.
Support lasting change by working with both mind and body, not willpower alone.
This is deep, steady work - sometimes challenging, always compassionate. It brings light to what has been hidden and freedom to what has been held.
The fern symbolises this process: unfurling in its own time, anchored in the soil yet reaching toward light.
Grow is where you become more of yourself - rooted, expanding, alive.
Love
Self-Love • Family Therapy • Relationship Counselling • Generational Healing • Shared Mindscaping Space
Love is where we come back into relationship — with ourselves and with each other.
Whether you are a couple rebuilding trust, a parent seeking harmony at home, or someone navigating the echoes of family history, this is the space where we:
Repair ruptures and re-establish communication.
Heal attachment wounds and rebuild emotional safety.
Unpick generational patterns that no longer serve you.
Explore the dynamics of rejection, shame, control, and unmet longing.
Learn to recognise and respond to emotional triggers rather than repeating old cycles.
Support individuals, couples, and families to move towards deeper connection, honesty, and trust.
This work is tender but transformative. When we meet the past with compassion and curiosity, its hold begins to soften. The healing you create here ripples through time - nourishing the relationships around you and those yet to come.
The flower teaches us this: love is not static. It opens again and again to the light, even after the storms. Love is fire - the warmth that sustains, the flame that illuminates truth, and the courage that allows renewal.
Love
Self-Love • Family Therapy • Relationship Counselling • Generational Healing • Shared Mindscaping Space
Love is where we come back into relationship — with ourselves and with each other.
Whether you are a couple rebuilding trust, a parent seeking harmony at home, or someone navigating the echoes of family history, this is the space where we:
Repair ruptures and re-establish communication.
Heal attachment wounds and rebuild emotional safety.
Unpick generational patterns that no longer serve you.
Explore the dynamics of rejection, shame, control, and unmet longing.
Learn to recognise and respond to emotional triggers rather than repeating old cycles.
Support individuals, couples, and families to move towards deeper connection, honesty, and trust.
This work is tender but transformative. When we meet the past with compassion and curiosity, its hold begins to soften. The healing you create here ripples through time - nourishing the relationships around you and those yet to come.
The flower teaches us this: love is not static. It opens again and again to the light, even after the storms. Love is fire - the warmth that sustains, the flame that illuminates truth, and the courage that allows renewal.
Love
Self-Love • Family Therapy • Relationship Counselling • Generational Healing • Shared Mindscaping Space
Love is where we come back into relationship — with ourselves and with each other.
Whether you are a couple rebuilding trust, a parent seeking harmony at home, or someone navigating the echoes of family history, this is the space where we:
Repair ruptures and re-establish communication.
Heal attachment wounds and rebuild emotional safety.
Unpick generational patterns that no longer serve you.
Explore the dynamics of rejection, shame, control, and unmet longing.
Learn to recognise and respond to emotional triggers rather than repeating old cycles.
Support individuals, couples, and families to move towards deeper connection, honesty, and trust.
This work is tender but transformative. When we meet the past with compassion and curiosity, its hold begins to soften. The healing you create here ripples through time - nourishing the relationships around you and those yet to come.
The flower teaches us this: love is not static. It opens again and again to the light, even after the storms. Love is fire - the warmth that sustains, the flame that illuminates truth, and the courage that allows renewal.
Flow
Mindscaping • Nervous System Regulation • Communication • Relationship Dynamics • Flow and Belonging
Flow is where everything comes together - the bridge between inner awareness and outer expression. Here we explore how you relate to others, to community, and to the wider field of life.
In this space, we:
Learn the language of the nervous system and practise regulation in real connection.
Restore confidence in communication and collaboration.
Rebuild belonging after isolation or rupture.
Explore authenticity, creativity, and contribution in relationship.
Learn to notice and shift relational patterns as they arise, rather than after they rupture.
Practise staying present and responsive in moments of intensity, difference, or uncertainty.
Connection is a living current - a flow that moves between you and the world. When you connect from grounded presence, relationships become reciprocal, nourishing, and true.
Like the fronds of seaweed or the filaments of fungi, we thrive through connection: rooted, interwoven, alive to every tide of life.
Flow
Mindscaping • Nervous System Regulation • Communication • Relationship Dynamics • Flow and Belonging
Flow is where everything comes together - the bridge between inner awareness and outer expression. Here we explore how you relate to others, to community, and to the wider field of life.
In this space, we:
Learn the language of the nervous system and practise regulation in real connection.
Restore confidence in communication and collaboration.
Rebuild belonging after isolation or rupture.
Explore authenticity, creativity, and contribution in relationship.
Learn to notice and shift relational patterns as they arise, rather than after they rupture.
Practise staying present and responsive in moments of intensity, difference, or uncertainty.
Connection is a living current - a flow that moves between you and the world. When you connect from grounded presence, relationships become reciprocal, nourishing, and true.
Like the fronds of seaweed or the filaments of fungi, we thrive through connection: rooted, interwoven, alive to every tide of life.
Flow
Mindscaping • Nervous System Regulation • Communication • Relationship Dynamics • Flow and Belonging
Flow is where everything comes together - the bridge between inner awareness and outer expression. Here we explore how you relate to others, to community, and to the wider field of life.
In this space, we:
Learn the language of the nervous system and practise regulation in real connection.
Restore confidence in communication and collaboration.
Rebuild belonging after isolation or rupture.
Explore authenticity, creativity, and contribution in relationship.
Learn to notice and shift relational patterns as they arise, rather than after they rupture.
Practise staying present and responsive in moments of intensity, difference, or uncertainty.
Connection is a living current - a flow that moves between you and the world. When you connect from grounded presence, relationships become reciprocal, nourishing, and true.
Like the fronds of seaweed or the filaments of fungi, we thrive through connection: rooted, interwoven, alive to every tide of life.
Be
The Field • The Unseen • Spirit and Source • Deep Belonging
Be is the fifth element - the stillness beneath movement, the space that holds it all together.
It is where we rest into connection that goes beyond relationship - a belonging that does not need to be earned, only remembered.
In this space, we:
Sense the unseen field that links body, mind, and nature.
Explore intuition, synchronicity, and the quiet guidance of the soul.
Re-weave meaning and purpose after disconnection, grief, or transition.
Learn to trust presence itself - the deeper intelligence within and around us.
Cultivate a grounded sense of inner steadiness that remains even when life feels uncertain.
Integrate insight and experience into a lived sense of wholeness, rather than something to strive for.
This is not about striving, but softening. Here, we listen to silence, to the pulse of life beneath language, to the natural rhythm that always knows the way home.
The Field teaches us that we are never separate. Every breath, every tide, every pattern of light and shadow is part of the same living web. To Be and Be-Long is to inhabit that truth - to know that you are already connected, already enough, already part of the whole.
Be is the fifth turning of the spiral: the moment when healing becomes integration, and presence itself becomes peace.
Be
The Field • The Unseen • Spirit and Source • Deep Belonging
Be is the fifth element - the stillness beneath movement, the space that holds it all together.
It is where we rest into connection that goes beyond relationship - a belonging that does not need to be earned, only remembered.
In this space, we:
Sense the unseen field that links body, mind, and nature.
Explore intuition, synchronicity, and the quiet guidance of the soul.
Re-weave meaning and purpose after disconnection, grief, or transition.
Learn to trust presence itself - the deeper intelligence within and around us.
Cultivate a grounded sense of inner steadiness that remains even when life feels uncertain.
Integrate insight and experience into a lived sense of wholeness, rather than something to strive for.
This is not about striving, but softening. Here, we listen to silence, to the pulse of life beneath language, to the natural rhythm that always knows the way home.
The Field teaches us that we are never separate. Every breath, every tide, every pattern of light and shadow is part of the same living web. To Be and Be-Long is to inhabit that truth - to know that you are already connected, already enough, already part of the whole.
Be is the fifth turning of the spiral: the moment when healing becomes integration, and presence itself becomes peace.
Be
The Field • The Unseen • Spirit and Source • Deep Belonging
Be is the fifth element - the stillness beneath movement, the space that holds it all together.
It is where we rest into connection that goes beyond relationship - a belonging that does not need to be earned, only remembered.
In this space, we:
Sense the unseen field that links body, mind, and nature.
Explore intuition, synchronicity, and the quiet guidance of the soul.
Re-weave meaning and purpose after disconnection, grief, or transition.
Learn to trust presence itself - the deeper intelligence within and around us.
Cultivate a grounded sense of inner steadiness that remains even when life feels uncertain.
Integrate insight and experience into a lived sense of wholeness, rather than something to strive for.
This is not about striving, but softening. Here, we listen to silence, to the pulse of life beneath language, to the natural rhythm that always knows the way home.
The Field teaches us that we are never separate. Every breath, every tide, every pattern of light and shadow is part of the same living web. To Be and Be-Long is to inhabit that truth - to know that you are already connected, already enough, already part of the whole.
Be is the fifth turning of the spiral: the moment when healing becomes integration, and presence itself becomes peace.
I am beyond grateful to have explored my DNA with Shoshannah. The results were so detailed, and it was fascinating to learn about. I felt even more supported and optimistic about the further guidance and shift this was going to bring and it did! For so many years I believed that I was the issue, that I just didn’t develop or learn like my friends did and that my brain was broken or something but this was so untrue and seeing my results (such as naturally having low dopamine) ironically brought so much joy for me because I could see that it was something that could be aided and supported and there wasn’t anything ‘wrong’ with me. Shoshannah knew exactly the supplements that would support me and they absolutely have. For me personally, I love taking supplements, I actually feel like I’m not even “taking anything” but instead, supporting my brain health in a non-invasive, simple and natural way.
Female, 25 - healed from extreme debilitating OCD
Connect with me
You are most welcome to send me an email and ask me anything at all about how I can help you...
© 2025 Shoshannah Phoenix · Alchemist
Made and maintained with ❤ by digiDen.studio
© 2025 Shoshannah Phoenix · Alchemist
Made and maintained with ❤ by digiDen.studio
© 2025 Shoshannah Phoenix · Alchemist
Made and maintained with ❤ by digiDen.studio